shan o's Journal, 03 April 2020


Diet Calendar Entry for 03 April 2020:
1336 kcal Fat: 66.93g | Prot: 75.79g | Carb: 116.98g.   Breakfast: Costco Açaí Bowl, Bananas, Jiffy Creamy Peanut Butter. Lunch: Watermelon , Kirkland Signature Egg Whites. Dinner: Beef Ribs (Whole, Trimmed to 1/8" Fat) , Broccoli Salad, Cantaloupe Melons , Cucumber (with Peel) . Snacks/Other: Planters Trail Mix Nuts, Seeds & Raisins, Optimum Nutrition Amino Energy, Vital Proteins Collagen Peptides. more...

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