Weigh In record (no journal entry) for 03 April 2020
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204.1 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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487 kcal
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Fat: 29.42g | Prot: 27.80g | Carb: 26.91g.
Lunch: Guacamole, Pingo Doce Queijo Fresco Magro (60g), Sopa de Legumes sem Batata, Queijo Parmesão (Ralado), Ovo, Nestlé Chocolate para Culinária (Preto). more...
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losing 3.1 lb a week
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13matilde's weight history
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