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meat_eater
Journal
03 Apr 20
meat_eater's Journal, 03 April 2020
meat_eater's Profile
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Вчера питалась на 700 Кl
115.3 lb
Lost so far:
2.0 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2020:
1762 kcal
Fat: 112.38g | Prot: 101.93g | Carb: 57.42g.
Breakfast:
Шереметьевские Торты Торт Сказка, Black Dragon Чай Молочный Улун, Омлет или Яичница с Колбасой.
Lunch:
Мираторг Стейк из Свиной Шейки .
Dinner:
Креветки (Вареные или на Пару).
Snacks/Other:
От Мартина Семечки Полосатые с Солью, Miller Пиво.
more...
1274 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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