Weigh In record (no journal entry) for 03 April 2020
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132.1 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2020:
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1876 kcal
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Fat: 116.23g | Prot: 93.60g | Carb: 121.87g.
Lunch: 땅콩, 북어국, 볶음밥, 훈제오리. Snacks/Other: 사과. more...
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losing 2.3 lb a week
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