Weigh In record (no journal entry) for 02 April 2020
|
98.3 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
688 kcal
|
Fat: 22.87g | Prot: 72.41g | Carb: 45.02g.
Breakfast: Kefir de Leche. Lunch: Huevo, Clara de Huevo, Zapallo, Muslo de Pollo (sin Comer la Piel), Cremac Queso Muzzarella, Arroz Blanco. Dinner: Natural Bread Pan Multicereal con Semillas , Muslo de Pollo (sin Comer la Piel), Pechuga de Pollo sin Piel, Cremac Queso Muzzarella, Arroz Blanco. Snacks/Other: Panacity Pan con Semillas, Kefir de Leche, Cremac Queso Muzzarella, Muslo de Pollo (sin Comer la Piel), Arroz Blanco. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
magali_rocio's weight history
|