Weigh In record (no journal entry) for 02 April 2020
|
146.8 lb
Lost so far: 17.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
1648 kcal
|
Fat: 82.60g | Prot: 51.18g | Carb: 181.33g.
Breakfast: Delicato Jamón Cocido Extra, Tostadas de Pan Integral, Kiwi, Hacendado Café con Leche Light sin Lactosa. Lunch: Kaiku Yogur sin Lactosa con Fresas, La Cocinera Empanadillas de Atún, Tomates. Dinner: Mercadona Crema de Calabaza y Zanahoria, La Cocinera Empanadillas de Atún. Snacks/Other: Lindt Chocolate Negro con Almendras, Peras, Melón . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mararía77's weight history
|