Weigh In record (no journal entry) for 02 April 2020
|
457.7 lb
Lost so far: 93.5 lb.
Still to go: 127.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2020:
|
1586 kcal
|
Fat: 54.48g | Prot: 68.81g | Carb: 194.19g.
Breakfast: Byodo Sahne Meerrettich , Friedrichs Kodiak Wildlachs Graved, Laugenbrötchen, Der Beck Salzstange, Lidl Laugeneck mit Saaten, Metzgerfrisch Lachsschinken, Chavroux Milder Ziegenkäse, REWE Bio Gewürzgurken, Metzger Kaiserfleisch, Wiener Würstchen, REWE Beste Wahl Ciabatta Brötchen. Dinner: Brie (Käse), Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), REWE Beste Wahl Gemüsepfanne Frankreich , ORO di Parma Tomatenmark. Snacks/Other: Lindt Trüffel Marc De Champagne, Lindt Lindor Dunkel. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seppi422's weight history
|