Weigh In record (no journal entry) for 02 April 2020
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229.1 lb
Lost so far: 0 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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959 kcal
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Fat: 39.53g | Prot: 59.31g | Carb: 90.46g.
Breakfast: Aytaç Şipşak Dilimli Salam, Mis Tam Yağlı Kaşar Peyniri, Uno Premium Çok Tahıllı Sandviç Ekmeği, Haşlanmış Yumurta, Kiraz Domates. Lunch: İçim Fit Yüksek Proteinli Süt, Dost Meyveli Yoğurt Frambuaz. more...
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losing 8.5 lb a week
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aysesolmazselvi's weight history
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