Weigh In record (no journal entry) for 02 April 2020
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128.3 lb
Lost so far: 17.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2020:
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1429 kcal
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Fat: 18.21g | Prot: 44.56g | Carb: 274.83g.
Breakfast: Малиновое Варенье, Кофе (Растворимое), Манник, Лимон, Желе, Оладьи на Кефире. Lunch: Оладьи на Кефире, Лимон, Кофе (Растворимое), Домашние Заготовки Лечо, Морковь, Макароны Отварные. Dinner: Оладьи на Кефире, Манник, Ленивая Овсянка, Вареное Яйцо. more...
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1565 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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