barbydebbie's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
115.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2013:
1649 kcal Fat: 43.20g | Prot: 53.40g | Carb: 263.60g.   Breakfast: Chocolate Flavored Wheat Cereal, Banana. Lunch: White Rice with Pasta (Dry), Pizza with Meat. Snacks/Other: Wheat Crackers. more...
losing 14.0 lb a week

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