raisethebar's Journal, 01 April 2020


Diet Calendar Entry for 01 April 2020:
2113 kcal Fat: 73.45g | Prot: 101.78g | Carb: 284.14g.   Breakfast: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kirkland Signature Three Berry Blend, Ocean Spray Craisins Dried Cranberries, Almonds, Honey, Nature's Intent Organic Chia Seeds, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Terrasoul Superfoods Gelatinized Maca Powder, Walnuts, World Organic Liquid Chlorophyll, Ujido Matcha Green Tea Powder, Now Foods Organic Spirulina Powder, Navitas Naturals Cacao Powder, Bananas, Quinoa (Cooked), Lactaid 2% Reduced Fat Milk. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chicken or Turkey Vegetable Stew Type Soup. Snacks/Other: Safeway Apple Juice, Medjool Dates . more...

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