Weigh In record (no journal entry) for 12 June 2013
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111.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1547 kcal
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Fat: 55.95g | Prot: 37.91g | Carb: 223.08g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: たきたてご飯, レギュラーコーヒー, お惣菜セット（豚唐揚げのおろしポン酢）. Snacks/Other: ホームパイ, カントリーマアムチョコレート. more...
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gaining 10.8 lb a week
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