Weigh In record (no journal entry) for 01 April 2020
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165.6 lb
Lost so far: 33.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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1116 kcal
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Fat: 89.10g | Prot: 76.79g | Carb: 7.78g.
Breakfast: Milfina Deutsche Markenbutter. Lunch: Aldi Hähnchenbrustfilet, Tillman's Cevapcici. Dinner: Almare Rollmops. more...
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losing 6.2 lb a week
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