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Frühstück ca. 262kcal
Diet Calendar Entries for 01 April 2020:
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1322 kcal
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Fat: 29.87g | Prot: 108.10g | Carb: 156.73g.
Breakfast: Maribel 75% Erdbeere, Milbona Quark Magerstufe, Dulano Hähnchen Kochschinken, Lidl Brötchen. Lunch: Grieß, Bulgur (Gekocht), REWE Blattspinat, Gut & Günstig Joghurt Mild 3,5%. Dinner: Eismann Putenschnitzel. Snacks/Other: Butter, Haferflocken, Ei, Banane, Äpfel, Macarons. more...
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2688 kcal
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Activities & Exercise:
Fitness Training (Workout) - 40 minutes, Showering - 15 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...
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