misudi's Journal, 01 April 2020

Weigh In record (no journal entry) for 01 April 2020
266.5 lb Lost so far: 11.2 lb.    Still to go: 134.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2020:
546 kcal Fat: 11.77g | Prot: 32.57g | Carb: 77.82g.   Lunch:  Broilerikeitto. Dinner:  Paprika (Punainen), Pirkka Paahdettu Naudanpaisti, Lätta Mini 28%,  Ruisleipä. Snacks/Other: Chiquita Banaani, Valio Mansikka-Banaani Mehukeitto,  Mandariini. more...
losing 0.6 lb a week

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