Weigh In record (no journal entry) for 01 April 2020
|
125.9 lb
Lost so far: 19.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2020:
|
1220 kcal
|
Fat: 86.29g | Prot: 71.63g | Carb: 36.40g.
Breakfast: Chleb na Zakwasie, Drosed Podlaski Pasztet Drobiowy, Masło, Łopatka Wieprzowa, Sokołów Salami. Dinner: Barszcz Ukraiński, Golonka. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lillly78's weight history
|