Ангелина Атоян's Journal, 01 April 2020

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Weigh In record (no journal entry) for 01 April 2020

124.1 lb Lost so far: 23.6 lb. Still to go: 9.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2020:

1419 kcal

Fat: 24.67g | Prot: 121.17g | Carb: 238.46g. Breakfast: Кофе. Lunch: Чеснок, Теремок Гороховый Суп Постный, Белый Хлеб. Dinner: Белый Хлеб, Теремок Гороховый Суп Постный. more...

1371 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.7 lb a week

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Ангелина Атоян's Journal, 01 April 2020

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