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resultado da quarentena kkk
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163.8 lb
Lost so far: 48.7 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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864 kcal
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Fat: 36.75g | Prot: 36.57g | Carb: 94.68g.
Breakfast: Aymoré Biscoito de Maisena. Lunch: Macarronada, Mania de Churrasco Linguiça. Snacks/Other: Vigor Margarina, Pão Francês, Apti Pó para Pudim. more...
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gaining 1.7 lb a week
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