Weigh In record (no journal entry) for 31 March 2020
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160.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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1614 kcal
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Fat: 42.79g | Prot: 63.11g | Carb: 252.39g.
Breakfast: Hausbrot Pan Cuatro Cereales, Mendicrim Queso Blanco 0%, Kefir. Lunch: Arroz Yamani, Mayonesa Casera, Remolachas Cocidas (Frescas), Clara de Huevo, Choclo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Arroz Blanco (Grano Largo), Mayonesa Casera, Remolachas Cocidas (Frescas), Arroz Yamani, Clara de Huevo. Snacks/Other: Lipo Caramelos Super Ácidos, Bagley Traviata, Frutos Mezclados Secos Tostados, Naranjas. more...
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losing 20.1 lb a week
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