ashtherebel's Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
171.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
1686 kcal Fat: 83.87g | Prot: 81.46g | Carb: 174.22g.   Breakfast: Mayonnaise , Ham (Whole, Cured, Roasted) , Great Value Enriched White Sandwich Bread. Lunch: Italian Sausage. more...
gaining 7.6 lb a week

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