Weigh In record (no journal entry) for 31 March 2020
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159.4 lb
Lost so far: 11.5 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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846 kcal
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Fat: 57.50g | Prot: 41.62g | Carb: 37.69g.
Lunch: Nixe Tuna Salad Mexican Style. Dinner: Morrisons Sunflower Seeds. more...
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losing 1.5 lb a week
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vera19811's weight history
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