Katharina178's Journal, 31 March 2020

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155.9 lb Lost so far: 14.1 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1649 kcal

Fat: 53.11g | Prot: 26.38g | Carb: 157.58g.   Lunch: Prime Burger Burger . Dinner: Pommes Frites, Sprite Sprite, Bacardi Razz . Snacks/Other: Cinzano Asti, Coppenrath & Wiese Torten-Träume Marzipan-Mandel-Torte. more...

2155 kcal

Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 2 hours and 50 minutes, Sleeping - 8 hours, Reading - 15 minutes, Standing - 45 minutes, Resting - 7 hours and 10 minutes. more...