Weigh In record (no journal entry) for 11 June 2013
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170.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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447 kcal
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Fat: 15.05g | Prot: 3.28g | Carb: 68.25g.
Breakfast: Coffee Creamer - Chocolate, Organics Flax Waffles, Chocolate Hazelnut Spread, Cranberry Juice Cocktail, Coffee (Brewed From Grounds). more...
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2594 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 11 hours and 5 minutes, Sleeping - 8 hours and 15 minutes, Showering - 45 minutes, Driving - 1 hour, Dressing, hair, makeup - 45 minutes, Climbing Stairs (1 flight up/down) - 10 minutes. more...
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gaining 1.0 lb a week
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