BHEATH75's Journal, 30 March 2020


Diet Calendar Entries for 30 March 2020:
1799 kcal Fat: 84.04g | Prot: 101.04g | Carb: 223.82g.   Breakfast:  Salsa, Baby Spinach, Oscar Mayer Traditional Bacon, Scrambled Egg, Kroger Finely Shredded Sharp Cheddar Cheese,  Hashed Brown Potatoes, Mission Foods Low Carb Whole Wheat Tortilla, Great Value French Vanilla Coffee Creamer. Dinner: Land O'Lakes Light Butter with Canola Oil, Wal-Mart Frozen Whole Kernel Golden Corn, Bob Evans Mashed Potatoes Singles\, Cooked Green String Beans (from Fresh), Skinless Chicken Breast. Snacks/Other: Clancy's Popcorn, Vlasic Baby Kosher Dills, Edy's Slow Churned Caramel Delight, The Snack Factory Pretzel Crisps - Everything, Jif Extra Crunchy Peanut Butter, Celery, Simply Nature Coconut Cacao Superfoods Granola. more...
2311 kcal Activities & Exercise: Cleaning - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BHEATH75's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.