Weigh In record (no journal entry) for 11 June 2013
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144.0 lb
Lost so far: 28.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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627 kcal
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Fat: 37.56g | Prot: 60.24g | Carb: 10.87g.
Breakfast: Celery, Cucumber (with Peel). Lunch: Tomatoes, Real Mayonnaise, Chicken Breast, Garlic. more...
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losing 2.0 lb a week
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kry1990's weight history
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