Weigh In record (no journal entry) for 30 March 2020
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165.1 lb
Lost so far: 33.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1602 kcal
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Fat: 139.75g | Prot: 45.64g | Carb: 43.29g.
Breakfast: Milfina Deutsche Markenbutter. Lunch: Almare Makrelenfilets. Snacks/Other: Schlagsahne, Käsekuchen. more...
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losing 26.2 lb a week
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isirun's weight history
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