Weigh In record (no journal entry) for 11 June 2013
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116.4 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2013:
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1019 kcal
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Fat: 25.91g | Prot: 44.06g | Carb: 160.96g.
Breakfast: Kiwi, Thé sans Sucre, Compote de Pomme. Lunch: Baguette, Panier de Yoplait 0%, Salade A la Japonaise. Dinner: Solaya Compote de Pomme, Huile d'Olive, Riz Sauvage (Cuit). Snacks/Other: La Laitière Riz au Lait Saveur Vanille, Leader Price Mimolette en Tranches. more...
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gaining 1.5 lb a week
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