Diet Calendar Entries for 30 March 2020:
|
1711 kcal
|
Fat: 77.30g | Prot: 148.10g | Carb: 136.74g.
Breakfast: 義美 低脂鮮奶, 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶, BSN Protein Crisp Peanut Butter Crunch, 館長蜂蜜乳清. Lunch: 7-11 石安牧場溫泉蛋, 立頓 立頓茶佐茶無糖紅茶, 義美 大黑豆干. Dinner: 原萃 雲間烏龍茶, 八方雲集 辣椒醬, 八方雲集 蒜味沾醬, 八方雲集 田園蔬菜水餃. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ChrisRapha's weight history
|