Weigh In record (no journal entry) for 30 March 2020
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155.0 lb
Lost so far: 30.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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725 kcal
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Fat: 38.72g | Prot: 52.20g | Carb: 39.85g.
Breakfast: ВкусВилл Десерт Пудинг Киноа на Кокосовом Молоке с Черникой. Lunch: Жареная или Запеченная Куриная Грудка, Хлеб Насущный Круассан с Лососем, ВкусВилл Мороженое Банановое Протеиновое. more...
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losing 4.6 lb a week
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