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Jejum de 20 horas feito 🥰💕🙏🏻
Diet Calendar Entries for 30 March 2020:
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1203 kcal
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Fat: 15.18g | Prot: 59.53g | Carb: 196.60g.
Lunch: Tang Refresco em Pó, Lentilhas, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido), Alface. Dinner: Legumes Refogados, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Kellogg's Sucrilhos, Bolo de Chocolate. more...
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2057 kcal
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Activities & Exercise:
3 dia abs - 6 minutes, Nike training day 1 - 7 minutes, Treino core - 27 minutes, Aero hit - 23 minutes, Primeiro dia desafio - 12 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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