Weigh In record (no journal entry) for 29 March 2020
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1245 kcal
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Fat: 55.73g | Prot: 60.47g | Carb: 142.36g.
Breakfast: Kroger Blueberry Bagel, My Coffee. Lunch: homemade turkey sandwich. Dinner: Wal-Mart 6" Flour Tortillas, HEB Pork Carnitas, Mexican Rice, Refried Beans with Cheese. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Chocolate Almond Biscotti. more...
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losing 4.2 lb a week
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bumbye's weight history
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