Weigh In record (no journal entry) for 29 March 2020
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165.3 lb
Lost so far: 1.3 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1187 kcal
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Fat: 58.48g | Prot: 34.23g | Carb: 127.57g.
Breakfast: Dulcesol Pandorino, Café Cortado. Lunch: Hacendado Barra de Pan, Macarons, LU Tuc Original , Hacendado Guacamole Natural, Milka Chocolate con Oreo, Foster's Hollywood Costillar, Burger King Aros de Cebolla (Mediano). Dinner: Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Avellana Natural, Hacendado Arándanos Deshidratados. Snacks/Other: Mercadona Manzanilla, Hacendado Menta Poleo . more...
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1923 kcal
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Activities & Exercise:
Libre - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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