Weigh In record (no journal entry) for 29 March 2020
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458.3 lb
Lost so far: 92.8 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1595 kcal
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Fat: 52.86g | Prot: 67.43g | Carb: 205.94g.
Breakfast: Wilhelm Brandenburg Saftschinken, Wolf Thüringer Kochsalami, Metzgerfrisch Hausmacher Leberwurst, Byodo Sahne Meerrettich, Friedrichs Kodiak Wildlachs Graved, Chavroux Milder Ziegenkäse, Hofpfisterei Frankenlaib. Lunch: Himbeeren, Erdbeeren, REWE Apfelmus, Zucker, Crepes. Dinner: Italienisches Gemüse, Nudeln (Gekocht). Snacks/Other: Lindt Lindor Kugeln, REWE Bio Gewürzgurken. more...
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6702 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Cooking - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 27.8 lb a week
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