Weigh In record (no journal entry) for 29 March 2020
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208.1 lb
Lost so far: 15.9 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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1249 kcal
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Fat: 48.86g | Prot: 90.05g | Carb: 95.90g.
Breakfast: Bodymed SANA-FIT, Milch 1,5%. Lunch: Bodymed SANA-FIT, Sana-pro Basen Bouillon. Dinner: Essig, Olivenöl, Milbona Fettarmer Joghurt Mild 1,5% Fett, Spiegelei ohne Fett, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Erdbeeren, Lidl Mango, Physalis, Real Quality Blattsalat-Mix. more...
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steady weight
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