Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kata Strophic
Journal
29 Mar 20
Kata Strophic's Journal, 29 March 2020
Kata Strophic's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2020
189.2 lb
Lost so far:
41.8 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2020:
3860 kcal
Fat: 182.50g | Prot: 106.00g | Carb: 473.00g.
Breakfast:
Clover Valley Chocolate Chip Chewy Granola Bar, Kellogg's Nutri-Grain Cereal Bar - Strawberry.
Lunch:
Lance Toasty Crackers with Real Peanut Butter.
Dinner:
Burger King French Fries (Small), Burger King Original Chicken Sandwich, Burger King Original Chicken Sandwich (No Mayo).
Snacks/Other:
Clover Valley Chocolate Chip Chewy Granola Bar, Clover Valley Chocolate Peanut Butter Trail Mix, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Clover Valley Chocolate Peanut Butter Trail Mix.
more...
2311 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 9 hours.
more...
gaining 0.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kata Strophic's weight history
view complete history