Weigh In record (no journal entry) for 29 March 2020
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213.4 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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445 kcal
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Fat: 21.25g | Prot: 10.81g | Carb: 56.10g.
Breakfast: Бабаевский Шоколад Горький, ФЭГ Капуста Маринованная Кисло-Сладкая, Гречка с Овощами. more...
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losing 3.1 lb a week
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