Weigh In record (no journal entry) for 28 March 2020
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174.0 lb
Lost so far: 37.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 March 2020:
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1376 kcal
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Fat: 87.36g | Prot: 36.46g | Carb: 116.58g.
Lunch: THINaddictives Cranberry Almond Thins, Nonni's Originali Biscotti. Dinner: Salad Dressing, Mixed Salad Greens, Eggplant Parmigiana. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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losing 4.2 lb a week
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