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Didnt get to work out too much yesterday since i worked and went straight to class from work, and then was exhausted...
family drama/hurt going on and its hard to deal with.
Diet Calendar Entries for 04 September 2008:
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406 kcal
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Fat: 25.81g | Prot: 24.52g | Carb: 25.18g.
Breakfast: colby cheese stick. Lunch: shredded cheese, southwest ranch, lettuce, chicken gumbo. Dinner: enchilada sauce, chicken broth, red pepper, green pepper, green pepper. more...
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1755 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Working - 8 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Do what you can. Hang in there.
04 Sep 08 by member: sararay
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Sorry to hear that things are so rough. Keep your head up! And, do what you can to take care of you!
04 Sep 08 by member: Paige E
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09 Sep 08 by member: aromans
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