Weigh In record (no journal entry) for 28 March 2020
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197.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2020:
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1460 kcal
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Fat: 47.33g | Prot: 45.57g | Carb: 214.70g.
Breakfast: EasiYo Greek Yogurt Unsweetened, Pams Almond Milk Unsweetened, Blueberries (Unsweetened, Frozen) , Harraways Wholegrain Oats. Dinner: Zucchini Fritter. more...
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gaining 0.1 lb a week
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