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Twee dagen gecheat..
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140.0 lb
Lost so far: 10.4 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1223 kcal
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Fat: 100.12g | Prot: 48.13g | Carb: 31.35g.
Breakfast: Gekookt Ei, Olijfolie, Aardbeien, AH Verse Slagroom, Mayonaise, Ketchup, Frikandel. Lunch: Lidl Griekse Yoghurt, Kipfilet, Aldi Nasi-Bami Groenten, Olijfolie. more...
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gaining 7.7 lb a week
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