Weigh In record (no journal entry) for 27 March 2020
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119.0 lb
Lost so far: 19.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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728 kcal
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Fat: 15.51g | Prot: 43.14g | Carb: 119.71g.
Breakfast: Arance. Lunch: St. Dalfour Marmellata di Fichi, Carne di Petto di Tacchino, Pumpernickel Pane, Cavolo, Carote Bollite, Asparagi Cotti (da Freschi), Uovo. Dinner: Peperone Rosso Dolce, Arance, Tonno al Naturale, Pomodori Ciliegini, Rucola . Snacks/Other: Arance. more...
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losing 6.2 lb a week
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