Weigh In record (no journal entry) for 27 March 2020
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178.4 lb
Lost so far: 22.7 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1392 kcal
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Fat: 56.88g | Prot: 66.08g | Carb: 150.66g.
Breakfast: Heudebert Biscottes Blé Complet , Daddy Sucre en Morceaux, Envia Lait Demi-Écrémé, Banane. Lunch: Sunny Via Sirop d'agave, Casino Vinaigrette Échalotes, Salade Verte, Auchan Fourme d'ambert, Danone Jockey Onctueux et Doux, Amora Moutarde Douce, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, McCain Frites Surgelées. Dinner: Cora Tartines Craquantes au Froment , Sondey Galette de Maïs Bio, Sucre, Danone Jockey Onctueux et Doux, Oeuf Dur, Carottes. Snacks/Other: Lipton Ice Tea Pêche. more...
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losing 3.1 lb a week
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