Mina Alexander's Journal, 27 March 2020

Es geht voran 🙏🙏🙏🙏 Yuppie...
182.3 lb Lost so far: 29.8 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2020:
696 kcal Fat: 22.42g | Prot: 27.10g | Carb: 98.40g.   Breakfast: Kaffee mit Milch, Weintrauben, Gekochtes Ei, Aldi Geflügel Salami, Harry Vital + Fit Brot. Lunch: Gartenkrone Gemüsemischung, Pommes Frites, Ketchup, Iglo Fischstäbchen. Snacks/Other: Äpfel. more...
2100 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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