Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Mari11Mari
Journal
27 Mar 20
Mari11Mari's Journal, 27 March 2020
Mari11Mari's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2020
149.7 lb
Lost so far:
1.8 lb
.
Still to go:
17.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2020:
519 kcal
Fat: 25.99g | Prot: 32.02g | Carb: 40.47g.
Breakfast:
Атлантический Лосось (Выращиваемый), Вареное Яйцо, Хлебец.
Lunch:
Гречка Отварная, Сметана , Редис, Огурец (с Кожурой), Помидоры.
more...
2114 kcal
Activities & Exercise:
Studying - 2 hours, Cleaning - 2 hours, Cooking - 1 hour and 30 minutes, Sleeping - 18 hours and 30 minutes.
more...
losing 1.5 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Mari11Mari's weight history
view complete history