Weigh In record (no journal entry) for 27 March 2020
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120.8 lb
Lost so far: 15.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1158 kcal
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Fat: 35.02g | Prot: 44.86g | Carb: 165.25g.
Breakfast: Rambutan, Telur Rebus Lunak. Lunch: Soto Daging, Karedok, Nasi Merah. Dinner: Bihun Goreng. Snacks/Other: Rambutan, Nasi Ketan (Ketan). more...
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losing 2.1 lb a week
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emilianaambarati's weight history
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