Weigh In record (no journal entry) for 26 March 2020
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165.6 lb
Lost so far: 4.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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1304 kcal
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Fat: 48.44g | Prot: 40.80g | Carb: 159.91g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Slim-Fast Strawberry Milk Shake. Dinner: Del Monte Diced Peaches No Sugar Added, 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original. Snacks/Other: Pinot Gris (Grigio) Wine , Havarti Cheese, Triscuit Crackers Original, Nestle Butterscotch Morsels. more...
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losing 5.6 lb a week
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