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Diet Calendar Entries for 26 March 2020:
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3505 kcal
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Fat: 99.92g | Prot: 298.70g | Carb: 331.46g.
Breakfast: De Nigris Granatapfelessig mit Essigmutter, Apfel, Leichter Genuss Körnige Frischkäsezubereitung, Brinkers Nusco Protein Crunchy-Nuss-Nougat, Jeden Tag Vollkorn Toast. Lunch: Banane, Supplement Union Wpg 85 Energy, Oryza Basmati Imperial, Freshona Gemüsepfanne Französische Art, Meine Metzgerei Rinderhackfleisch Fettreduziert. Dinner: J. D. Gross Ecuador Edelcacao 70%, Edeka Heidelbeeren, Gutes Land Speisequark 20%, Cucina Parmigiano Reggiano, Barilla Olive, Landjunker Hähnchenbrustfilet, D'Antelli Tortelloni Spinat Ricotta, Beutelsbacher Apfelessig. Snacks/Other: Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Myprotein Beta Alanin, ESN EAA, Myprotein Creatine Monohydrate Creapure, Myprotein Glutamin, Bio Planete Schwarzkümmelöl, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3, TNT L-Citrullin, White Supps L-Arginin. more...
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4180 kcal
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Activities & Exercise:
Showering - 15 minutes, Gym - 1 hour and 15 minutes, Desk Work - 9 hours, Cooking - 40 minutes, Cleaning - 15 minutes, Sleeping - 6 hours and 38 minutes, Resting - 2 hours and 42 minutes, Driving - 2 hours, Watching TV/Computer - 1 hour and 15 minutes. more...
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