Weigh In record (no journal entry) for 26 March 2020
|
190.5 lb
Lost so far: 28.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2020:
|
708 kcal
|
Fat: 27.01g | Prot: 72.63g | Carb: 46.89g.
Dinner: Granarolo Stracchino Oggi Puoi, Olio d'oliva, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Amadori Hamburger di Pollo . Snacks/Other: Hero Marmellata Light Frutti di Bosco, Mulino Bianco Pane Integrale. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anna Dag Perotti's weight history
|