bigmama0419's Journal, 26 March 2020


Diet Calendar Entry for 26 March 2020:
1839 kcal Fat: 80.87g | Prot: 168.90g | Carb: 113.39g.   Lunch: 山崎麵飽 (Yamazaki) 全麥吐司, 光泉 特濃5.1無加糖濃豆漿, Kewpie 和風醬(芥末口味), Kewpie 焙煎胡麻醬, 生菜, 小番茄(葡萄形狀), 水煮蛋, 台畜 迷迭香雞胸肉. Dinner: 歐維氏 榛果巧克力, Costco 科克蘭無調味綜合堅果, 福樂 頂級希臘式優酪(無加糖), 青江菜, 清炒豆苗, Kirkland 帶尾特大生蝦仁, 荷包蛋, Costco 美國嫩肩里肌牛排. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿, 香蕉. more...

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