Weigh In record (no journal entry) for 26 March 2020
|
244.5 lb
Lost so far: 14.6 lb.
Still to go: 74.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2020:
|
1829 kcal
|
Fat: 60.94g | Prot: 82.82g | Carb: 246.87g.
Breakfast: Croissants au Beurre, Auchan Lait Demi-Écrémé , Café. Lunch: Sucre, Conserves de Confiture, Entremont Comté Râpé, Sauce Béchamel, Jambon, Crêpes Nature. Dinner: Radis, Figues, Maïs, Haricots Rouges (en Conserve), Panzani Pâtes, Carrefour Thon Albacore au Naturel, Vinaigrette, Haricots Verts. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cdigi01's weight history
|